Participants use principles of Jewish meditation as described by Rabbi Aryeh Kaplan, as well as mindfulness, traditional, and guided meditation. 

Bring a water bottle and dress comfortably. Most people sit on chairs. If you prefer to lie down, bring your own yoga mat or blanket.

This ongoing meditation practice meets every Wednesday from 10:30 until 11:30 am.  

If you are interested, contact Marilyn Katz at (408) 799-1349.    

All experience levels are welcome. There is no cost to attend.