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Meditation Group

Wednesday, December 11, 2019 13 Kislev 5780

10:30 AM - 11:30 AMChapel

MEDITATION GROUP

Please join us at our no-cost meditation group which uses principles of Jewish meditation as described by Rabbi Aryeh Kaplan, as well as mindfulness, traditional, and guided meditation. Bring a water bottle and dress comfortably. Most people sit on chairs. If you prefer to lie down, bring your own yoga mat or blanket.

If you have any questions, please contact Marilyn Katz at (408) 799-1349. All experience levels are welcome. 

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Sun, December 8 2019 10 Kislev 5780